Workshop about Autumn and Detox with Ayurveda (online)
October 2019 (to be defined)

Autumn is a time when we want to return to a healthy body, reconnect with ourselves and make new good habits. In Ayurveda, this is the best season to initiate a big change in the body by cleansing and regenerating it with Ayurveda and its recommendations in diet, lifestyle (routine, yoga, meditation, activities) and phyto. You will understand the influence of this season on your body (body & mind) and how to balance it. You will also learn how to make a seasonal Ayurvedic detox.
Limited to 20 people. Prior registration required.
Cost: 20 eur

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