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An approach to well-being, health, sharing, wild plants, which grows with the life flow and the new encounters. This brings me creativity, passion and enthusiasm to offer you many activities around the themes of yoga, health, vegetarian/vegan cooking and Ayurveda.
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Workshops
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Wellness Retreats
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Yoga Classes |
Yummy recipes
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Many themes around Ayurveda, cooking, Yoga and Pranayama.
Possibility to create a customized offer according to your needs. Workshops for companies to teach about healthy lefestyle and nutrition according to Ayurveda, seasonal changes and how to adapt, zen-attitude and re-energizing with Ayurveda... |
Wellness retreats of 2 / 5 days with Ayurveda and Yoga inclufing Ayurvedic diet, Yoga (different styles on the retreat Hatha, Ashtanga, Acro...), Pranayama and a magical setting.
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I teached Yoga Vinyasa classes energetic and flowy, pranayama as well as kriyas to detox and work on different systems.
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Mixed inspirations (Mediterranean, asian, american, indian...) Vegetarian & Vegan cooking, nourrished by my travels, always ayurvedic. I propose healthy & creative recipes mixing eastern and western points of view for better health and balance.
Check out my Instagram and Facebook to follow my foodie news! |
